Experience the invigorating benefits of cold therapy by taking a refreshing plunge into a river, a lake or the ocean. Embrace the revitalizing chill that awakens your senses and boosts your mood. Whether you choose the serene flow of the river or the rhythmic waves of the ocean, each dip offers a unique connection to nature and surge of energy. Don’t hesitate—dare to dive in and let the cold rejuvenate your body and mind!
LOCATIONS
CHEMAINUS RIVER
Chemainus River Park (aka Forestry Pools) Head West towards Lake Cowichan on Highway 18, take first right after the Vancouver Island Motor Sport Circuit, which is Hillcrest Rd. It's a dirt road, follow it for 7km/10min in and we will be located on the right hand side in a small parking lot.
Some pot holes and washboard roads, so take it slow.
